Harmony has been our onsite Massage Therapist since 2001. She specializes in sports injury massage, relaxation treatments, motor vehicle accidents, lymphatic drainage massage and La Stone Therapy. La Stone Therapy is an incredibly relaxing experience. Hot and cold stones are used on the body to reduce tension and inflammation in the muscles. The heated stones are also incorporated into the massage strokes. This allows for deep work to remove muscle tension as well as increased circulation to any problem areas. The best way to ensure a healthy body in the future is to take care of it today. Unlike a car, you can’t trade your body in for a newer model when it starts to break down. A massage acts like a tune up for the body – it keeps things in good working order so that injuries are less likely to occur and old injuries become less bothersome.

Harmony has been our onsite Massage Therapist since 2001. She specializes in sports injury massag... Read More

Professional Focus

Dr. Diane Peters has been serving the Durham Region for over a decade and was twice voted Best Naturopath in Ajax. She has successfully treated a range of conditions, including anxiety, depression, digestive issues, women’s health, and weight management. Her approach focuses on creating a warm and supportive environment where patients can achieve optimal health—physically, mentally, and spiritually. Her services include nutritional and lifestyle counseling, botanical medicine, acupuncture, and more.

What You May Not Know

Dr. Diane’s passion for nature and her deep desire to help others led her to pre-medical studies at McMaster University. Inspired by naturopathic principles like The Healing Power of Nature and Treating the Whole Person, she pursued her studies at the Canadian College of Naturopathic Medicine. Over the years, she has developed a deep appreciation for traditional remedies, which are increasingly supported by modern scientific research.

Beyond naturopathic medicine, Dr. Diane finds joy in creating with natural materials. She loves spinning wool into yarn and knitting garments—just like in Sleeping Beauty! Her love for all things sheep is evident in her office, where you may spot knitting needles, sheep ornaments, or handmade items made with wool. Recently, she has expanded her creativity through weaving on her floor loom, further deepening her love for working with wool.

Education

Canadian College of Naturopathic Medicine – Naturopathic Doctor McMaster University – Bachelor of Life Sciences (Honours)

Professional Focus Dr. Diane Peters has been serving the Durham Region for over a decade and was... Read More

Since 1993, Dr. Phil Smith has practiced chiropractic in Whitby/Oshawa, Ontario where he has helped thousands of adults, children and families achieve a life of wellness. He studied Human Biology at the University of Guelph and Chiropractic at the Canadian Memorial Chiropractic College, both schools in Ontario, Canada. He is certified in Lifestyle Medicine from Harvard University. “Dr. Phil” is a highly respected health and wellness authority, athletic, ergonomic and nutritional consultant, speaker and chiropractor. He is a co-author of the best seller The World’s Best Kept Health Secret Revealed. His articles have appeared in golf and other sports magazines. Dr. Phil has made numerous health expert appearances on radio and television. He has been involved in research with chiropractic and performance enhancement. He has played several competitive sports such as varsity golf and soccer and also represented Canada in a world invitational soccer tournament. He has provided chiropractic care to hundreds of professional athletes, including PGA tour pros at Glen Abbey and professional soccer and curling teams. Dr. Phil’s greatest joy in life, though is his wonderful family! He has been married to Lisa for over 29 years and they have two children. They enjoy travelling as a family and getting outside in the sun and snow and experiencing life!

Dr. Phil founded Welcome to Wellness where the mission is to lead by example by living the “5 Fundamentals” and to offer corrective, compassionate chiropractic care and lifestyle guidance on your journey to lifelong wellness.

Since 1993, Dr. Phil Smith has practiced chiropractic in Whitby/Oshawa, Ontario where he has help... Read More

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Located at: 420 Crawforth St, Whitby
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